Yogic Way workshops
with Heather Linn and Danielle Rittel
The Yogic Way workshops – in partnership with Danielle Rittel – combine yoga, pranayama and meditation to inspire living life the ‘Yogic way’, with a set of principles and practices to nourish and strengthen you on your path.
Saturday 27th March 2021
Hoofstraat Conceptual, 52 Main Street, Riebeek Kasteel
R450 (includes tea & snacks)
With the Autumn Equinox later this month, we are nearing the change of season. Autumn is a time of transition and letting go. As the trees begin to shed their leaves, it is an auspicious time for us to shed what is no longer needed and prepare for the next cycle. In the pandemic-context, it is more important than ever to move with change, to breathe deeply and fortify the body-mind.
Join Heather and Danielle for a morning of Yoga, Meditation and Pranayama to prepare the body-mind for the change of season. We’ll work with the themes of breath awareness (allowing in and letting go) and building immune resilience, weaving together yoga asanas, pranayama and meditation to nourish our beings.
Early booking is recommended!
About the facilitators
Danielle Rittel is an experienced Yoga teacher in the Iyengar tradition. After studying law and archeology, Danielle soon found out that practicing Universal law best suited her spiritual quest. In 2010, she embarked on her three-year Iyengar Yoga Teachers’ Training programme and taught full-time in Franschoek for five years. In 2015, she gained her Junior Intermediate Level 1 certificate, through the BKS Iyengar Institute of South Africa, and is currently studying for her Level 2 certificate. Now based in Riebeek Kasteel, Danielle teaches weekly group, private and remedial yoga classes in Riebeek Kasteel, Tulbagh, Mooreesburg, Ceres and Wellington. She has co-facilitated workshops and retreats in Tulbagh and does regular locums in such exotic places as Hermanus.
Heather Linn is an Energy healer and Intuitive coach with extensive experience in the healing arts. She has been meditating for more than 30 years and finds inspiration in offering spaces for deepening practice. For more about Heather, go to the About page.