The Corona pandemic: A spiritual call to evolve

Radical change, extraordinary opportunity

We are entering a period of radical change on our planet. No matter where you are, geographically or spiritually, it’s impossible to be unaffected by the corona pandemic. As more countries go into lockdown, and South Africa follows suit, the corona virus will have a dramatic impact on every facet of our lives. We are heading into the unknown.

Many will experience this as confusion and crisis. While it may be frightening, we can choose to see this as an extraordinary opportunity to create a better world. The question is: how do we take sensible precautions and rise above the tide of fear? How do we stay connected, while we’re being asked to distance? What can we do to contribute to an empowering shift in consciousness?

Understanding the spiritual and evolutionary significance of the corona pandemic is a good place to start.

Collective reprogramming

As more countries go into lockdown, the very structures of industrialised society are screeching to a halt. Long days at the office, traffic jams, stressful lifestyles, shopping mall culture and global travel are shutting down. Life will slow down. This is a golden opportunity for all of us to get off our treadmills and quieten down.

As deeply ingrained patterns are interrupted, so people will have pause for thought – to interrogate the programming that keeps us locked into a certain type of madness. This is a unique moment in history to ‘reset’ and restore balance. Even if we go back to ‘normal’, people will have had a different experience and time to reflect on what’s important. Priorities will change. It will fundamentally alter collective consciousness and, as a result, the world as we know it.

This may be just the ‘pause’ button we need on climate change escalation to restore some balance. Perhaps this momentary hiatus will create an opening for a different dialogue and put us on a more sustainable path.

As old programming breaks down, so new energetic structures will arise.

Vibrational shift: from fear to love

The corona virus carries the vibration of fear and it is spreading panic around the world. That is why we are experiencing a sense of chaos, the world gone crazy!

The vibrations that will counter fear are those of love, peace and compassion. We are on a tipping point: either we will move into a new age where higher consciousness – and these higher vibrational frequencies – are anchored on Earth, or we will descend into chaos. The choice is ours.

For those of us who are aware, it is important not to get sucked into the lower frequencies of fear that are gripping the planet. We are here to hold a higher vibration and anchor the light whatever is happening around us. This will be challenging at times, but it is the task before us.

Call to evolve

The corona pandemic is a test for humanity. It is a call to dissolve fear with the frequency of love. It is a call to shift into heart consciousness and open up to universal higher wisdom. It is interesting that corona means crown (Latin) and the Crown chakra is the connection point with higher energies and oneness consciousness.

We are being called to shift into this higher consciousness level now and evolve beyond 3D ego consciousness. These old energies are struggling for control but we need to understand that we are the masters of our destiny. We can choose to delink from the matrix of fear and play our part in anchoring higher consciousness on Earth!

This is in fact our collective purpose. Currently, we are in a bridging phase between ego-based power structures (profits, wars etc) and soul-based consciousness, where spiritual values – including respect for the Earth – will define our humanity.

Now is the time to overcome our fears and understand that we have the power to align with spiritual law. Using our power of creation and the higher energies that our available to us, we can use this opportunity to co-create a better world.

This is evolution in action.

Your thoughts – and energy – affect the whole

We need to understand that fear – the more dangerous virus – is transmitted through verbal information and thoughts. The only way to dissolve fear is to radically change our thought patterns. This starts with awareness of what we’re emitting into the field.

How you think and feel creates an energy field around you. This is the frequency you radiate into the collective field. Think of your thoughts (and feelings) as pebbles in a pond, sending rippling outwards. Whatever you throw into the pond radiates outwards to others and influences the whole.

As the virus of fear spreads, it is important to be very aware of what you are putting out into the collective field. Don’t underestimate the power of your influence on the whole. We create our collective reality, through agreement, with our thinking and attention and what we focus on expands.

We must work in a deeper way to become aware of our thinking and our vibrational frequencies. This is a time to watch your mental dialogue, with yourself and others. Don’t get sucked into the negative conversations (and vibrations) around you. If you find yourself being overwhelmed, then it’s likely your thought processes are creating stress in your Mind. Seek it out. Rebalance.

In this way, you can take responsibility for your energy and its impact on the whole.

This is the real challenge facing us – and a window of opportunity to evolve to a higher level of consciousness.

Strengthen your heart centre

The best protection against the corona virus is a strong heart centre. According to Diana Cooper, the heart chakra should vibrate at a frequency of 432 Hertz. Even thinking this will assist you to resonate with that frequency.

Love is the most powerful vibration in the Universe and we need to amplify this vibration now. By centring in your heart and expanding your heart energy, you can be a conduit for this frequency. Each one of us, in our own circles and orbits, can radiate this strong heart energy outwards. In this way, higher consciousness will be anchored through human hearts, creating a light matrix around the planet.

It may help to remind yourself – hourly if need be – that the light always wins. You may have to ground and centre yourself more than normal: hourly instead of daily. By attuning to the higher frequencies, you’ll find it easier to be the calm centre in the midst of turbulence.

And listen to your heart rather than the news!

Social distancing and connection

If the corona virus has shown us anything, it’s that we are all connected. The rapid spread around the globe demonstrates that humanity is in this together. No one will be unaffected.

I’m all for taking sensible precautions and following the guidelines to slow the spread of the virus and mitigate the burden on our healthcare systems. We need to be responsible if we are sick or have been directly exposed. But what if the pandemic is also an opportunity for us to move closer together? What if it’s a chance to see ourselves – as humans – living through the same crisis and sharing a paradigm-shifting experience? Perhaps this is a time to cross socio-economic boundaries to practice radical compassion, radical empathy, and radical caring for our fellow human beings.

As President Ramaphosa said in his address to the nation earlier this week: “this epidemic has the potential to bring us closer together. …. More than that, it requires solidarity, understanding and compassion. Those who are healthy need to assist those who are in need and vulnerable. … All of us will need to play their part.”

Let’s co-create a better world

Yes, we all have a part to play. We have enormous power to co-create a better world. Now is the time to step into that place of power, individually and collectively.

There is so much potential good that can come out of this crisis. Let’s stay focused on the positive, rather than the doom and gloom scenarios. What we focus on will expand.

It is up to each one of us to shift our consciousness to the next level. Like a pilot flying a plane through a heavy storm, head for the blue skies above and hold the faith that the blue skies are there and that we are in charge of this aircraft.

Let’s be the bridges to a more compassionate and balanced world!

© Heather Linn, March 2020


What to focus on

  • Take sensible precautions and be responsible in doing what you can to slow the spread of the virus.
  • Strengthen your immune system: take Vitamen C and other supplements (see protocol below).
  • Keep calm, don’t add to the collective panic.
  • Don’t panic shop – this is a time for collective caretaking, not individual ego action – buy what you need and make sure there is enough for everyone.
  • Be the calm centre in your sphere of influence and offer reassurance to others.
  • Keep your stress levels down – high stress weakens your immune system.
  • Meditate! And do daily kriya and/or pranayama if you can. These practices help to reduce stress and instil calm.
  • Do the inner work to dissolve your fear and keep your vibration up.
  • Stay grounded and attuned to higher frequencies.
  • Open and strengthen your heart centre, imagine it vibrating at 432 Hertz and radiate this heart energy outwards.
  • While social distancing might be necessary at times, stay connected and practice compassion towards those in need.
  • Be aware of what you are emitting into the Field – if need be, adjust and emit a higher frequency.
  • Your thoughts are powerful and what you focus on expands. Choose your thoughts wisely.
  • Understand that we can create our reality – and therefore our destiny – on Earth.
  • If you are a lightworker: do your work to stabilise the matrix of higher vibrational energies across the planet.

Immune-boosting protocol

To prevent or minimise symptoms of viral infection, including corona, supplement with:

Vitamin C:  3000 mg daily, in divided dosages

Vitamin D3: 2000 IUs daily (Start with 5000 IU/day for two weeks, then reduce to 2000 IU

Magnesium: 400 mg daily (in citrate, malate, chelate, or chloride form)

Zinc: 20 mg daily

Selenium: 100 mcg (micrograms) daily

(Source for Immune-boosting protocol: Lynne McTaggart:



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